Current Classes in Newbridge, Co. Kildare
Beginners Yoga Course @ Kphysio, Newbridge
Breathe. Relax. Be still. Be You
Commencing Saturday 10th January 2015
What a lovely way to start a Saturday before you meet your friends or family for lunch. This course would be suitable for all, both men and women who are interested and curious to learn about yoga and to get your weekend off to a refreshing start. In these classes we will learn asanas (postures) and breathing techniques (pranayama). This course will improve your flexibility, make your body strong and quieten your mind.
Cost: EUR10 drop in rate or EUR70 for 8 classes.
Booking now: please call me on 087 9889103 or email me at: firstname.lastname@example.org